Beyond the surface. Back to yourself.
Personal growth. Holistic wellbeing. Restorative experiences.
There are times when life invites us to pause, reassess and reconnect with ourselves.
Perhaps you're ready for a change. Perhaps you're looking for greater clarity, confidence or direction. Or perhaps you simply need a moment away from the demands of everyday life.
At Embodied Wellness Studio, I bring together personal coaching, holistic wellbeing and restorative experiences to create space for self-discovery, reflection and meaningful change.
From individual coaching to thoughtfully curated wellbeing experiences, your journey can begin wherever you are.
You are welcome here, exactly as you are.
Care for the outside, and the heart within
Every appointment is unhurried, and you are welcome to talk or simply rest.
Coaching
Life coaching and NLP to explore limiting beliefs, build confidence and create more empowering ways forward.
Explore coaching Signature · 75 minutesBetween Tides
A bespoke hands-on wellbeing experience for those who spend so much time holding everything together.
Discover the session In the studioBeauty & Self-Care
Brow sculpt, brow lamination and lash lifts, done slowly with soft, natural results.
See treatmentsSometimes we book a new hair colour when what we really need is to be heard.
For years my work was helping people look and feel their best. And I kept noticing the same thing. A client would lie back in my chair, close their eyes, and begin to talk about what they were really carrying: the breakup, the burnout, the child who had just left home.
Changing the outside is quick and nobody questions it. Turning inward is slower and can feel frightening. The new look isn't the problem. It is often a messenger. My studio is a place to listen to it.
When you're ready, there's a seat for you
Bookings are made by message or phone, in the Scarborough studio, at your door, or over Zoom.
Make a booking